ANSC has put together a fun and educational running camp designed to teach athletes about the mental and physical aspects of cross country. Train with top coaches and other athletes with over 5 days of training and conditioning. The runs and workouts will be tailored to each individual whether experienced or inexperienced. You will leave our camp having a full understanding of the importance of all aspects of training and what it means to be a total runner. Every day our campers are challenged to bring their best attitude to learn the training forums.
- Strategies for racing
- Running form enhancement
- Distance runs, cross training and speed workouts