Speed Coach

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SPEED COACH - Alex Molden,


Alex Molden, a 9 year veteran of the National Football League. He wore the uniform of the University of Oregon where his stand-out career included a Pac-10 Championship and Rose Bowl appearance. Alex was recognized as a consensus All-American his senior year and selected as an All-Pac 10 in both his junior and senior years.

Alex was a 1996 first round draft pick and pursued a long professional career in the NFL including stops with the New Orleans Saints, San Diego Chargers, Washington Redskins and the Detroit Lions.

Alex now enjoys using the expertise he gained as a professional athlete to formulate workout programs for individuals who want to update their fitness routines as well as inspiring athletes who want an edge in their training regimen. His workouts incorporate many dynamic and innovative movements that utilize balance, core strength, overall body control, agility and coordination. Alex holds a degree in Psychology, an International Sports Science Association certification and youth fitness trainer certification from ISSA.